Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Sylvain
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, February 22, 2020
Time: 45:20
Distance: 14.36 Miles
Laps: 14.4
Calories: 599
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 196 Avg / 473 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:00
0.36 mi in 1:09