Nicholas Sylvain
YMCA - Greater Dayton - South
40-49
Nicholas Sylvain
McKinley Ghost Buster

Year-to-date

Miles 31
Calories 1,258
Score 0

All-time

Miles 657
Calories 27,912
Score 0

Monthly Activity

  • February 10, 2024

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 9:26

  • February 7, 2024

    14.2 Miles
    565 Calories
    0 Score
    Rides
    14.16 mi in 49:33

  • February 5, 2024

    13.5 Miles
    547 Calories
    0 Score
    Rides
    13.52 mi in 52:23

  • November 10, 2022

    16.4 Miles
    599 Calories
    0 Score
    Rides
    1.29 mi in 4:36
    15.11 mi in 50:12

  • November 7, 2022

    14.2 Miles
    569 Calories
    0 Score
    Rides
    14.21 mi in 49:03

  • July 25, 2022

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:57

  • July 23, 2022

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 18:21

  • July 6, 2020

    10.2 Miles
    407 Calories
    0 Score
    Rides
    10.20 mi in 36:24

  • February 24, 2020

    13.4 Miles
    550 Calories
    0 Score
    Rides
    13.44 mi in 47:53

  • February 22, 2020

    14.4 Miles
    599 Calories
    0 Score
    Rides
    14.36 mi in 45:20
Fangs of Fury
Ride 5 Hours
February 2024
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:37

1.0 Miles
22.4 MPH
298 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
218 Watts
Redwood Dash

4:18

1.5 Miles
21.0 MPH
255 Watts
Titan Time

5:41

1.8 Miles
18.5 MPH
224 Watts
Campus Loop

6:06

2.0 Miles
20.0 MPH
234 Watts
Mini Mayhem

6:39

2.0 Miles
18.3 MPH
191 Watts
Evening Bliss

7:40

2.4 Miles
18.5 MPH
204 Watts
Rabbit Run

7:57

2.4 Miles
17.8 MPH
188 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
213 Watts
Alpine Splash

10:44

2.9 Miles
16.3 MPH
195 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

13:45

4.0 Miles
17.3 MPH
189 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
189 Watts

Moderate

City Express

20:45

4.5 Miles
13.1 MPH
176 Watts
Dragon Fire

16:11

5.0 Miles
18.6 MPH
204 Watts
Billy Goat Falls

20:10

5.4 Miles
16.0 MPH
183 Watts
Oblivion

19:50

5.8 Miles
17.4 MPH
190 Watts
Ironhorse Rush

21:34

6.0 Miles
16.7 MPH
190 Watts
Quicksilver

20:49

6.3 Miles
18.2 MPH
198 Watts
Farmers Bluff

22:51

6.9 Miles
18.2 MPH
200 Watts
Stump Puller

22:55

6.9 Miles
18.2 MPH
204 Watts
Sunday Afternoon

24:45

7.0 Miles
16.9 MPH
182 Watts

Challenging

Ravens Roost

26:06

7.2 Miles
16.6 MPH
184 Watts
Oh Mama

30:31

7.9 Miles
15.5 MPH
185 Watts
Falcon Flight

29:08

8.4 Miles
17.3 MPH
177 Watts
Track Fever

29:12

9.0 Miles
17.7 MPH
168 Watts
Monkey Pass

32:32

9.5 Miles
17.6 MPH
200 Watts
Drifters Peak

40:40

10.2 Miles
14.9 MPH
171 Watts
Lucky Streak

37:54

10.6 Miles
16.7 MPH
166 Watts

Extreme

Gut Buster

41:51

11.0 Miles
15.7 MPH
191 Watts
Vindicator

46:16

12.2 Miles
15.9 MPH
178 Watts
Temple Ridge

46:09

13.5 Miles
17.6 MPH
193 Watts
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