Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 24, 2020
Time: 53:09
Distance: 11.00 Miles
Laps: 11.0
Calories: 296
Speed (MPH): 12.4 Avg / 19.1 Max
Power (Watts): 73 Avg / 202 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 108 Avg / 142 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 5:09
1.00 mi in 4:35
1.00 mi in 4:55
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:20