Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 24, 2020
Time: 44:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 235
Speed (MPH): 12.1 Avg / 16.5 Max
Power (Watts): 69 Avg / 142 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 99 Avg / 112 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:20
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:32