Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, February 28, 2020
Time: 20:14
Distance: 4.78 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 96 Avg / 224 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

4.42 mi in 18:33
0.36 mi in 1:41