Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Paul
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 28, 2020
Time: 19:26
Distance: 4.40 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 120 Avg / 277 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

4.01 mi in 17:00
0.39 mi in 2:26