Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 29, 2020
Time: 1:00:04
Distance: 17.76 Miles
Laps: 17.8
Calories: 674
Speed (MPH): 17.7 Avg / 21.0 Max
Power (Watts): 168 Avg / 256 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 40 Avg / 122 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:20
0.76 mi in 2:35