Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Cawlfield
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 29, 2020
Time: 9:04
Distance: 1.53 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 10.1 Avg / 12.2 Max
Power (Watts): 51 Avg / 79 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 40 Avg / 120 Max

Laps

1.00 mi in 5:55
0.53 mi in 3:09