Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Hall
Team: YMCA - Greater Toledo - Sylvania (Sylvania, OH)
Date: Saturday, February 29, 2020
Time: 30:07
Distance: 6.59 Miles
Laps: 6.6
Calories: 176
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 82 Avg / 208 Max
Cadence (RPM): 100 Avg / 129 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:32
0.59 mi in 3:08