Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, February 29, 2020
Time: 58:59
Distance: 15.12 Miles
Laps: 4.5
Calories: 539
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 128 Avg / 235 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 94 Avg / 175 Max

Laps

3.37 mi in 13:58
3.37 mi in 13:24
3.37 mi in 13:14
3.37 mi in 12:15
1.64 mi in 6:08

Goal

1 Completed Lap