Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Parker
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, February 29, 2020
Time: 31:33
Distance: 7.46 Miles
Laps: 1.7
Calories: 236
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 101 Avg / 171 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.42 mi in 17:32
3.04 mi in 14:01