Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bala Nair
Team: YMCA - New Canaan Community (New Canaan, CT)
Date: Tuesday, March 3, 2020
Time: 21:32
Distance: 4.92 Miles
Laps: 1.5
Calories: 172
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 118 Avg / 279 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

3.37 mi in 13:47
1.55 mi in 7:45