Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 4, 2020
Time: 15:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 15.8 Avg / 17.5 Max
Power (Watts): 118 Avg / 173 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 4:12