Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Perry Crowl
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, March 6, 2020
Time: 10:35
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.1 Avg / 27.6 Max
Power (Watts): 215 Avg / 488 Max
Cadence (RPM): 57 Avg / 116 Max
Heartrate (BPM): 125 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.