Perry Crowl
YMCA - Central Maryland - Hill Family Center
50-59
Perry Crowl
Next Stop: Glory Ride of the Week: 6

All-time

Miles 983
Calories 48,387
Score 0

  • March 13, 2020

    15.1 Miles
    693 Calories
    0 Score
    Rides
    2.91 mi in 9:56
    12.18 mi in 44:11

  • March 6, 2020

    13.4 Miles
    624 Calories
    0 Score
    Rides
    3.37 mi in 10:35
    10.01 mi in 38:38

  • March 1, 2020

    20.0 Miles
    977 Calories
    0 Score
    Rides
    20.02 mi in 1:10:26

  • February 28, 2020

    15.5 Miles
    671 Calories
    0 Score
    Rides
    2.03 mi in 7:06
    13.51 mi in 45:27

  • February 26, 2020

    7.0 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    2.03 mi in 6:38
    4.01 mi in 14:04

  • February 18, 2020

    4.1 Miles
    169 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    2.03 mi in 6:50

  • February 17, 2020

    8.0 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    6.98 mi in 23:42

  • February 16, 2020

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 21:50

  • February 14, 2020

    31.8 Miles
    1,428 Calories
    0 Score
    Rides
    13.51 mi in 48:00
    18.30 mi in 1:08:51

  • February 13, 2020

    3.0 Miles
    123 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    2.03 mi in 7:03
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 17
Ride of the Week: 17
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
263 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
235 Watts
Redwood Dash

4:13

1.5 Miles
21.3 MPH
273 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
210 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
233 Watts
Evening Bliss

6:48

2.4 Miles
20.6 MPH
276 Watts
Lost Trail

9:44

2.9 Miles
18.0 MPH
189 Watts
Alpine Splash

9:23

2.9 Miles
18.7 MPH
264 Watts
Coastal Run

10:35

3.4 Miles
19.1 MPH
215 Watts
Bent Spoke

12:53

4.0 Miles
18.6 MPH
238 Watts

Moderate

City Express

18:35

4.5 Miles
14.8 MPH
205 Watts
Billy Goat Falls

17:52

5.4 Miles
18.0 MPH
238 Watts
Broken Spoke

18:52

5.4 Miles
17.1 MPH
206 Watts
Ironhorse Rush

19:22

6.0 Miles
18.5 MPH
243 Watts
Farmers Bluff

21:05

6.9 Miles
19.6 MPH
253 Watts
Sunday Afternoon

23:42

7.0 Miles
17.6 MPH
195 Watts

Challenging

Stormy Hollow

25:04

7.4 Miles
17.8 MPH
231 Watts
Oh Mama

28:33

7.9 Miles
16.5 MPH
206 Watts
Monkey Pass

29:33

9.5 Miles
19.4 MPH
252 Watts
Outlaw Rock

34:11

10.0 Miles
17.5 MPH
245 Watts
Camel Country

38:38

10.0 Miles
15.5 MPH
179 Watts
Lucky Streak

35:46

10.6 Miles
17.7 MPH
185 Watts

Extreme

Thunderball

34:13

10.7 Miles
18.8 MPH
212 Watts
Gut Buster

39:00

11.0 Miles
16.8 MPH
230 Watts
Ocean Plunge

44:41

11.8 Miles
16.2 MPH
198 Watts
Vindicator

41:46

12.2 Miles
17.5 MPH
225 Watts
Pyramid Mountain

41:22

13.5 Miles
19.6 MPH
250 Watts
Temple Ridge

44:21

13.5 Miles
18.3 MPH
205 Watts
Ascension

1:00:33

18.3 Miles
18.0 MPH
250 Watts
Savage Revenge

1:02:51

20.0 Miles
19.1 MPH
272 Watts
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