Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, March 6, 2020
Time: 20:24
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.1 Avg / 20.3 Max
Power (Watts): 90 Avg / 177 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 92 Avg / 100 Max

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