Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura McGuire
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, March 10, 2020
Time: 58:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 320
Speed (MPH): 12.4 Avg / 13.7 Max
Power (Watts): 68 Avg / 104 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 119 Avg / 175 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:49

Goal

50 Minutes