Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bala Nair
Team: YMCA - New Canaan Community (New Canaan, CT)
Date: Wednesday, March 11, 2020
Time: 21:16
Distance: 4.94 Miles
Laps: 1.5
Calories: 168
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 120 Avg / 279 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

3.37 mi in 13:53
1.57 mi in 7:23