Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 11, 2020
Time: 32:38
Distance: 8.38 Miles
Completed:
Calories: 301
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 130 Avg / 521 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 137 Avg / 146 Max

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