Rider: | Stephen Frost |
Team: | Gold's Gym - The Fan (Richmond, VA) |
Date: | Wednesday, March 11, 2020 |
Time: | 30:24 |
Distance: | 6.70 Miles |
Laps: | 1.1 |
Calories: | 242 |
Speed (MPH): | 13.2 Avg / 22.3 Max |
Power (Watts): | 109 Avg / 470 Max |
Cadence (RPM): | 59 Avg / 77 Max |
Heartrate (BPM): | 131 Avg / 173 Max |