Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, March 13, 2020
Time: 14:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 73 Avg / 210 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 131 Avg / 189 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:21