Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melinda Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 13, 2020
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 125 Avg / 254 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 138 Avg / 168 Max

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