Grape Stomper 12.20 mi

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Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 17, 2020
Time: 48:52
Distance: 12.18 Miles
Completed:
Calories: 536
Speed (MPH): 14.9 Avg / 29.8 Max
Power (Watts): 162 Avg / 393 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 154 Avg / 167 Max

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