Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Hap Wood
Team: Fraser Valley Rec District (Fraser, CO)
Date: Wednesday, June 24, 2020
Time: 28:29
Distance: 7.32 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 140 Avg / 268 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

6.98 mi in 26:33
0.34 mi in 1:56