Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin O'Brien
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, July 16, 2020
Time: 32:43
Distance: 7.50 Miles
Laps: 1.7
Calories: 225
Speed (MPH): 13.8 Avg / 24.9 Max
Power (Watts): 97 Avg / 388 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

4.42 mi in 18:33
3.08 mi in 14:10