Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Willy Agee
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, July 20, 2020
Time: 47:35
Distance: 11.11 Miles
Laps: 3.3
Calories: 391
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 119 Avg / 175 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

3.37 mi in 14:25
3.37 mi in 13:51
3.37 mi in 13:53
1.00 mi in 5:26