Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Pongnan
Team: Keep Cool - Saintes (Saintes, France)
Date: Monday, July 20, 2020
Time: 20:04
Distance: 5.18 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 153 Avg / 368 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

4.01 mi in 15:03
1.17 mi in 5:01