Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, July 20, 2020
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 188 Avg / 326 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 134 Avg / 138 Max

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