Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, July 27, 2020
Time: 30:05
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 173 Avg / 540 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 115 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.