Rider: | Dan Long |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, August 19, 2020 |
Time: | 30:08 |
Distance: | 8.10 Miles |
Laps: | 4.0 |
Calories: | 305 |
Speed (MPH): | 16.1 Avg / 21.0 Max |
Power (Watts): | 150 Avg / 285 Max |
Cadence (RPM): | 69 Avg / 92 Max |
Heartrate (BPM): | 148 Avg / 167 Max |