Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 20, 2020
Time: 22:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 283
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 187 Avg / 435 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 79 Avg / 154 Max

Laps

1.00 mi in 2:38
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:26

Personal Best

Personal Best Personal Best