Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Geof Silver
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, September 26, 2020
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 191 Avg / 317 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 156 Avg / 196 Max

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