| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, October 8, 2020 |
| Time: | 35:43 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 450 |
| Speed (MPH): | 17.7 Avg / 23.3 Max |
| Power (Watts): | 188 Avg / 296 Max |
| Cadence (RPM): | 65 Avg / 86 Max |
| Heartrate (BPM): | 146 Avg / 153 Max |
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