Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Audrey Dunn
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, October 12, 2020
Time: 28:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 103 Avg / 289 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 4:20
1.00 mi in 4:29

Goal

6 Completed Laps