Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Geof Silver
Team: Island Athletic Club (Grasonville, MD)
Date: Sunday, October 25, 2020
Time: 12:03
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 167 Avg / 320 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 108 Avg / 132 Max

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