Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, November 9, 2020
Time: 1:00:05
Distance: 7.28 Miles
Laps: 1.0
Calories: 241
Speed (MPH): 7.3 Avg / 21.5 Max
Power (Watts): 43 Avg / 214 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

6.98 mi in 58:00
0.30 mi in 2:05