Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ronald Duwell
Team: JCC - Siegel (Wilmington, DE)
Date: Tuesday, November 17, 2020
Time: 20:01
Distance: 6.84 Miles
Laps: 1.3
Calories: 332
Speed (MPH): 20.5 Avg / 28.0 Max
Power (Watts): 259 Avg / 599 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 15:57
1.41 mi in 4:04