Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, November 19, 2020
Time: 12:25
Distance: 3.53 Miles
Laps: 3.5
Calories: 130
Speed (MPH): 17.1 Avg / 19.1 Max
Power (Watts): 153 Avg / 210 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 211 Avg / 239 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:30
0.53 mi in 1:55