Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, November 20, 2020
Time: 31:24
Distance: 8.06 Miles
Laps: 1.6
Calories: 315
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 149 Avg / 345 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

5.00 mi in 18:55
3.06 mi in 12:29