Rider: | Dennis Blank |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, November 23, 2020 |
Time: | 4:11 |
Distance: | 1.18 Miles |
Completed: | 10% |
Calories: | 33 |
Speed (MPH): | 16.8 Avg / 21.8 Max |
Power (Watts): | 113 Avg / 195 Max |
Cadence (RPM): | 46 Avg / 54 Max |
Heartrate (BPM): | 118 Avg / 120 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.