| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, November 28, 2020 |
| Time: | 14:49 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 17.9 Avg / 22.4 Max |
| Power (Watts): | 183 Avg / 298 Max |
| Cadence (RPM): | 69 Avg / 78 Max |
| Heartrate (BPM): | 136 Avg / 238 Max |
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