Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, December 15, 2020
Time: 22:18
Distance: 5.00 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.5 Avg / 17.7 Max
Power (Watts): 103 Avg / 160 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

4.42 mi in 18:00
0.58 mi in 4:18