Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, December 31, 2020
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 148 Avg / 453 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 94 Avg / 116 Max

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