Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Runger
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Monday, January 4, 2021
Time: 19:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 239
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 178 Avg / 398 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:21
1.00 mi in 3:17