Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, January 13, 2021
Time: 11:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 119 Avg / 280 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 113 Avg / 152 Max

Laps

1.50 mi in 6:12
1.50 mi in 5:26