Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 26, 2021
Time: 19:40
Distance: 5.00 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 120 Avg / 236 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 104 Avg / 131 Max

Laps

4.42 mi in 17:34
0.58 mi in 2:06