Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 30, 2021
Time: 26:10
Distance: 7.07 Miles
Laps: 2.1
Calories: 305
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 170 Avg / 274 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

3.37 mi in 10:59
3.37 mi in 11:38
0.33 mi in 3:33