| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, March 11, 2021 |
| Time: | 38:28 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 486 |
| Speed (MPH): | 15.6 Avg / 28.4 Max |
| Power (Watts): | 189 Avg / 297 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 145 Avg / 149 Max |
Personal Best
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