Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 11, 2021
Time: 25:13
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 12.9 Avg / 18.1 Max
Power (Watts): 105 Avg / 233 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 164 Avg / 178 Max

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