Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, March 13, 2021
Time: 31:18
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 16.1 Avg / 23.0 Max
Power (Watts): 156 Avg / 384 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 110 Avg / 236 Max

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